Category Health – NEWS

Olympic gymnast Nile Wilson reveals latest challenge – 21 days to get beach ready

With summer holidays in the horizon getting beach body ready is important for many. Challenging daily workouts with Team GB gymnast Nile Wilson will get you back on track. Daily Express :: Health Feed  More...

by admin | Published 6 hours ago
By admin On Sunday, July 22nd, 2018
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How to sleep: Five ways to sleep in hot weather

SLEEP can be difficult sometimes due to stress, emotional problems or hot weather. However, it is important to try to get enough to avoid conditions like insomnia. Try these five tips for a longer night’s sleep More...

By admin On Sunday, July 22nd, 2018
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How to live longer: Choose this hot drink to extend your lifespan

LIVING longer is something many of us want to achieve. There are ways to increase your lifespan by adding certain foods and drinks to your diet. Try this for a longer life. Daily Express :: Health Feed  More...

By admin On Sunday, July 22nd, 2018
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Diabetes symptoms: Warning signs you could be developing blood sugar problems

DIABETES type 2 symptoms are triggered when there are problems with blood sugar levels. This is because of problems with the hormone insulin, which affects cells’ ability to take in sugar. It is possible to develop More...

By admin On Sunday, July 22nd, 2018
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Skin cancer symptoms: Do I have the cancer? The BIGGEST SIGN of melanoma skin cancer

SKIN cancer symptoms are triggered when skin cells start to divide uncontrollably. There are two main types of skin cancer, called melanoma and non-melanoma skin cancer. Watch out for this major warning sign of More...

By admin On Sunday, July 22nd, 2018
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High blood pressure: When should your reading be lowest? Exact time revealed

HIGH blood pressure, or hypertension, is diagnosed by a reading over 140/90 mmHg taken on the arm. This measurement can be caused by a high salt diet and little exercise. But, when is blood pressure lowest? Daily More...

By admin On Sunday, July 22nd, 2018
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Stop smoking: E-cigarettes are no better than regular cigarettes, say insurance companies

Stopping smoking cigarettes can dramatically improve health. However, e-cigarettes, a product to help consumers dump the habit, are just as bad as the real thing, according to insurance companies. People with life More...

By admin On Sunday, July 22nd, 2018
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Bowel cancer warning – do you poo like this? How often should you be using the toilet?

BOWEL cancer symptoms include stomach pain, a change in bowel habits, and finding blood in your stool. You could reveal your risk of cancer by thinking about how often you use the toilet. How many toilet trips More...

By admin On Saturday, July 21st, 2018
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Diabetes: Six times to measure your blood sugar levels

DIABETES type 1 sufferers need to measure their blood sugar regularly to help maintain levels. This means they avoid them falling too low or becoming too high, which can lead to complications. Check blood sugar More...

By admin On Saturday, July 21st, 2018
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Vitamin b12 deficiency: Eat this to maximise your vitamin b12 intake

VITAMIN b12 deficiency can cause tiredness, pale skin and constipation among others. It happens when there is a lack of the vital vitamin in the diet. Eating this fortified food could help someone avoid the deficiency. Daily More...